Hugs Heal!

A powerful way to heal is implementing Hugging Therapy! It has been proven that hugging and laughter are effective at healing anxiety, depression, disease, fear, loneliness, pain, sickness and stress. Hugs can boost oxytocin levels which can heal feelings of anger, loneliness and isolation. Hugs strengthen your immune system.  Hugs can boost your self-esteem. Hugging Read More